Principles and practice of stress management

Author(s): Woolfolk, Robert L.

Note: 92049253 edited by Paul M. Lehrer and Robert L. Woolfolk ; foreword by Gary E. Schwartz. Includes bibliographical references and index. Context of stress management / Robert L. Woolfolk and Paul M. Lehrer -- Progressive relaxation: origins, principles, and clinical applications / F.J. McGuigan -- Progressive relaxation: abbreviated methods / Douglas A. Bernstein and Charles R. Carlson -- Yoga-based therapy / Chandra Patel -- Modern forms of meditation / Patricia Carrington -- Hypnosuggestive approached to stress reduction: data, theory, and clinical applications / Theodore Xenophon Barber - Autogenic training method of J.H. Schultz / Wolfgang Linden -- Autogenic biofeedback in psychophysiological therapy and stress management / Patricia A. Norris and Steven L. Fahrion -- Biofeedback methods in the treatment of anxiety and stress disorders / Johann M. Stoyva and Thomas H. Budzynski -- Role of respiration in stress and stress control: toward a theory of stress as a hypoxic phenomenon / Robert Fried -- Cognitive approaches to stress / Aaron T. eck -- Stress inoculation training: a 20-year update / Donald Meichenbaum -- Music therapy and stress management / Cheryl Dileo Maranto. (cont) Use of aerobic exercise as a method of stress management / Roger B. Fillingrim and James A. Blumenthal -- Pharmacological approach to the management of stress and anxiety disorders / Laszlo A. Papp and Jack M. Gorman -- Specific effects of stress management techniques / Paul M. Lehrer and Robert L. Woolfolk -- Research on clinical issues in stress management / Paul M. Lehrer and Robert L. Woolfolk -- Differential effects of stress management herapies on emotional and behavioral disorders / Paul M. Lehrer ... [et al.] -- Differential effects of stress management therapies in behavioral medicine / Paul M. Lehrer ... [et al.] SCIENCE [c.1] jg.

Keyword(s): Stress management.. Relaxation Techniques.. Stress, Psychological prevention & control.. Stress, Psychological therapy.

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