The effect of a nutritional programme on prementstrual syndrome: a retrospective analysis

Author(s): Tooley, S., Stewart, M.

Abstract: Many different treatments have been advocated for Premenstrual Syndrome including hormonal, pharmacological and nutritional approaches. In this retrospective analysis of women on a combined dietary and nutritional supplement programme a high degree of success was reported. Such an approach however is not acceptable to all women. A healthy eating plan, together with appropriate nutritional supplements including substantial doses of vitamin B6, up to 300mgms per day, and other vitamin and mineral supplements, is an effective way to treat PMS without resorting to hormonal treatments.

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