Mehr Freude und Lebensqualität durch Fasten und Meditation

Journal/Book: Erfahrungsheilkunde. 1989; 38/7: 448-450.

Abstract: A fasting cure is only successful if its purpose is a change of the behaviour, a modification of thinking and acting.A physician accompanying the fasting Person should be able to lead that person to transcendentalism. In this respect, special meditation methods are very helpful.Experience has shown that the visualization method according to Simonton is especially suited to form new ideas and a positive thinking in people. The result of a fasting cure which is correctly carried out is not only better health and well-being, but also an evident decrease of risk factors of almost all pathological metabolism parameters.Fasting is a source of joyfulness and improvement of the quality of life. If the advice of the competent physician is exactly complied with, then no incidents are to be expected.

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