Atemtherapie zur Lösung von - Heilhindernissen

Abstract: The people of today are exposed to many new influences from their environment, no matter where and how they live - in which nation, on which continent and under which circumstances. The influences from the inside of people also increase not least by the increasing demands from outside. In the struggle for the internal and external balance, for prestige, for "one's place in life", for egocentric goals and the simultaneous necessity for internal development, there arise "blockades", sticking to something, philosophies of life, which inhibit the flow of life and which establish exhaustion, illness and hopelessness.In this case, respiratory therapy, as it is represented by the experienceable breath (which is in addition to the therapy also a way of personal development) can be of great value, it can lead to new forces and heal. lt can also be a valuable completion of other therapies. "We let breath come, let it go and wait, until it comes back by itself", this is an important step to a breath, we do not influence deliberately, but which we perceive without disturbing its unconscious function. Being present and sensitive, we experience breath as a movement, which makes us permeable by appropriate exercises to breathe. Posture, rhythm and tonus become more balanced and the increasing consciousness of feeling leads to calmness as well as joy of living. One's own healing forces are aroused as parts of a new conception of oneself.

Keyword(s): Atemtherapie

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