Self-regulation and exercise behavior in older women

Journal/Book: J Gerontol Ser B Psychol Sci. 1997; 52: 1275 K Street NW, Suite 350, Washington, DC 20005-4006. Gerontological Society Amer. P235-P241.

Abstract: The contribution of sensations and their interpretations during exercise were examined to understand exercise behavior in older women. Participants (N = 364) completed instruments measuring episode-specific and general interpretations of exercise, exercise behavior, and demographic variables. Results shelved that episode-specific interpretations accounted for unique variance in exercise behavior after the effects of age and general interpretations were removed. Age and amount of concentration placed on feet and bodily movements were negatively related to perceived exercise behavior, whereas perceived exercise benefits were positively related to exercise behavior. Episode-specific interpretations are more immediate than general interpretations, making them a prime target for intervention.

Note: Article VS-Card Schneider JK, Washington Univ, Dept Internal Med, Div Geriatr & Gerontol, Sch Med, Campus Box 8113, St Louis,MO 63110 USA

Keyword(s): PHYSICAL-ACTIVITY; SOCIAL ROLES; ADHERENCE; PARTICIPATION; DETERMINANTS; MOTIVATION; PREDICTORS; ADULTS

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