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May 2024

Examining the theory and clinical utility of writing about emotional experiences

Journal/Book: Psychol Sci. 1997; 8: 40 West 20TH Street, New York, NY 10011-4211. Cambridge Univ Press. 167-169.

Abstract: Pennebaker's (this issue) intervention for writing about emotional experiences shows promise as a module for inclusion in therapeutic packages. There are conceptual, methodological, and practical issues to be considered, however: These issues are discussed, and parallels are drawn from the literatures on the mood-regulatory function of dreams and on the effects of social support on health. Although there is evidence that writing about emotional experiences has beneficial effects on health, it is premature to recommend writing intervention as a treatment component for specific problems. What is needed at this point is systematic research to evaluate its clinical utility.

Note: Article Bootzin RR, Univ Arizona, Dept Psychol, Tucson,AZ 85721 USA

Keyword(s): REM-SLEEP; COMMON COLD; STRESS; NOTIFICATION; DISTRESS; HIV-1


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