Nature's cures : from acupressure & aromatherapy to walking and yoga : the ultimate guide to the best scientifically proven, drug-free healing methods

Note: Includes bibliographical references (p. 467-486) and index. Acupuncture and acupressure -- Aromatherapy -- Biofeedback -- Cognitive therapy -- Cold and flu therapy -- Companionship -- Complementary cancer care -- Dreams -- Elimination diets -- Exercise -- The healing foods -- Healing humor -- Healthy habits -- Heat and cold therapies -- Herbal healing -- Homeopathy -- Light therapy -- Low-fat eating -- Massage -- Meditation -- Mind/body healing -- Music therapy -- Ornish therapy -- Sleep -- Tai chi and Chi gong -- Vegetarianism -- Vision therapy -- Visualization, guided imagery and self-hypnosis -- Vitamins and minerals -- Walking -- Water -- Weight training -- Yoga.

Keyword(s): Alternative medicine.

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