Br J Nutr. 1995 May; 73(5): 783-90.

Influence of a mixed and a vegetarian diet on urinary magnesium excretion and concentration.

Siener R, Hesse A.

Klinik und Poliklinik für Urologie der Universität Bonn, Germany.

Urinary Mg is suggested to be an effective inhibitor of the formation and growth of calcium oxalate stones. In order to examine the influence of variations in dietary Mg on urinary Mg excretion, ten healthy male subjects were kept on two different standard diets for 5 d each. In the course of the test period, 24 h urine samples were collected. Diets 1 and 2 were calculated according to the dietary recommendations of the German Society of Nutrition (Deutsche Gesellschaft für Ernährung, 1986). Diet 1 was established as a model of a balanced mixed diet, whereas diet 2 represented an ovo-lacto-vegetarian meal plan. Diets 1 and 2 were isoenergetic with equal amounts of the main nutrients, estimated from food tables, and a constant fluid intake. In contrast to the content of Mg (336 mg) and dietary fibre (28 g) of diet 1, diet 2 was rich in Mg (553 mg) and dietary fibre (52 g). On the ingestion of diet 1, renal Mg excretion was 5.09 (SEM 0.35) mmol on the control day and increased slightly but not significantly to 5.40 (SEM 0.52) mmol on the corresponding day on diet 2. Urinary Mg excretion as a percentage of estimated dietary intake was about double on the balanced mixed diet (37%) than on the Mg-rich vegetarian diet (24%). As both diets contained equal amounts of most nutrients, these results indicate a lower excretion rate of Mg from the vegetarian diet than from the mixed diet.(ABSTRACT TRUNCATED AT 250 WORDS)