Bodywork : what type of massage to get, and how to make the most of it

Note: 94038083 Thomas Claire. TRADITIONAL WESTERN MASSAGE -- Swedish Massage and Its Variations -- STRUCTURAL/FUNCTIONAL/MOVEMENT INTEGRATION: SOMATIC EDUCATION -- The Rolfing Method of Structural Integration -- The Alexander Technique: Aligning the Spine -- The Feldenkrais Method: Awareness Through Movement -- OTHER CONTEMPORARY WESTERN BODYWORK PRACTICES -- Myofasical Release: Physical Therapy Joins Hands with Massage Therapy -- The Trager Approach: meditation in Motion -- Rubenfeld Synergy Method: Touch Therapy Meets Talk Therapy -- Rosen Method: Listening to the Body -- ASIAN BODYWORK: PRACTICES WITH EASTERN ROOTS -- Shiatsu: Oriental Acupressure and Other Bodywork Practices -- Reflexology: Baring Your Sole -- Aromatherapy Massage: Appealing to the "Scentses" -- ENERGETIC BODYWORK: HEALING WITH THE HUMAN ENERGY FIELD -- Therapeutic Touch (TT): Modulation the Human Energy Field -- CranioSacral Therapy; The skull Speaks -- Reiki: Universal Life Energy -- Holotropic Breathwork: The Music of Breath -- Polarity Therapy: Balancing currents of energy -- SUPPLEMENTAL INFORMATION: SIMPLE TOOLS -- The Spa Experience: Pampering Yourself While Your Body Works -- Resources for further Exploration -- ed. Includes bibliographical references (p. [405]-424) and index.

Keyword(s): Massage.. Touch Therapeutic use.. Mind and body therapies.

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